“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” – Angela Davis

By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. I know this must be tough. You were probably debating seeking help for months, if not years, and I'm glad you're here.

I'm here to work with you and for you. To help get your life back on the course you want it to be on, and to allow you to rediscover what brings you joy and happiness.

Whether you're dealing with life transitions, self-esteem, anxiety, depression, or trauma, it is important that you know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles you face today and equip you with the tools to move onward to a future of happiness and success.

In my years of specializing in mindfulness-based therapy, person-centered therapy, and trauma-focused therapy, I have helped people overcome many obstacles. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.

No matter what you are going through today, I am here to help you achieve happiness with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to address the challenges you face more effectively.

Contact me today if you're ready to start working towards your desired life. Together, we can get you there.

About Larkita Demps

Hello and welcome to Renew Counseling + Coaching — I am Larkita Demps, a Pacific Northwest native who cherishes the gift of nature that we get to experience in this corner of the country. I am deeply committed to serving my family and community in tangible ways that lead to a lifestyle of wholeness and joy.